Wing Chun

Qi Gong

https://lingtungacupuncture.com.au/wp-content/uploads/2023/03/healthy-lungs.-mp4.mp4 Our breath is the way we can consciously influence our autonomic nervous system. You can change your heart rate, reduce stress hormones and increase immune response all with the power of intentional breathing.  You can also “hear” the health of the body through the persons breath. The rate, depth and clarity are all indications […]

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